Hikes and Events

scroll to see all the upcoming events as well as photos from past events.

Cancelled
SATURDAY, November 27
(weather permitting)
Mindfulness Walk
11-11:45 AM
Jamestown, NY

Take a break from the hectic holiday season by taking a pause in the outdoors.
Use your 5 senses to slowly explore the forest around you in a Guided, walking meditation.

Sliding scale pricing for this offering.

Once you sign up, you will receive an email with the specific meet up directions.

To hike with Ample Movement: it is required that you are fully vaccinated for Covid-19 and wear a mask covering your nose and mouth for the duration of the event.

SUNDAY, NOVEMBER 14 at 1 PM
Group Hike

Jamestown Audubon Nature Center
2 to 3 flat miles (Ample Meander-see below)
Local peeps! Group hike this Sunday!
Have other group hikes felt intimidating to you? Are you afraid you won't be able to keep up and will be the slowest? Or, do you just want to take a easy paced hike with lots of chances to stop and take in your surroundings or take photos? None of those worries should matter here. Hike leader leads from the back of the group. Lots of stops and check ins.
NO HIKER LEFT BEHIND!
Sign up for all the details.

*you must be fully vaccinated against Covid 19 to participate in any Ample Movement in person event.*

Please follow us on Facebook , Instagram and yes, TikTok for videos and support while we go through this strange time. We are also teaching live, online yoga classes. Here is that schedule. Also check out our YouTube channel for yoga and hiking videos.***

There are some great online offerings that will continue, even after we are able to meet in person again.

Check them out here

Do you know who's land you're on? Click on the image to find out who the first people of your area were and what native people presently live in your area. Go learn about them and donate to any local indigenous communities near you as many have been hit very hard during this global pandemic. If you can, patronize Native owned businesses in your area.

HIke ratings:

I try my best to describe what you will expect on hikes. I will share terrain type, elevation gain and the expected speed we will be walking for each specific hike. This is for you to best choose what hikes you'll feel comfortable on. If you still have questions about a specific hike, please email me and I will be happy to give you any other information you may need. Below is a general key that I will use to rate hikes that may help you further.
*Note...even though I mention the pace I expect the hike to go, we always go as a group at the pace of the slowest hikers.