We Hike To Heal partner hike

For the second year, we are partnering with The Outdoor Journal Tour for their annual #wehiketoheal hike. Go check out their website for more details.  
​https://wehiketoheal.org/


Day:  Saturday, March 28, 2020  

Time: 11 AM

Where:  Audubon Nature Center 
1600 Riverside Rd.
Jamestown,NY




 You must RSVP below to join this hike.  
 
***To hike with Ample Movers please read*** 

We adhere to the "no hiker left behind" policy. We hike at the pace of the slowest hiker, (which all of us will be at some point on a hike). I want you all to feel comfortable saying that you would like to stop and rest. This is not a "workout". This is a chance to have some delicious movement in the outdoors and to enjoy some camaraderie and fresh air. If one person wants or needs to turn around we all do. Please be respectful of everyone. We will introduce ourselves and share our pronouns at the start of the hike. I will also ask you to sign a waiver and share with me an emergency contact person; we'll do this at the start of the hike as well. 

We also ask that you refrain from diet and weight talk on the hike as well as no negative self talk (ex. "I'm so slow" ...we all do it sometimes). You are enough and worthy to get out in the great outdoors. Each of us has our own story and we are here to lift one another up. We are here to help you lift yourself up. If you have any questions or concerns, please contact us. 

​ ​

Check your SPAM folder if you don't receive and email within a couple of days. 

This hike is considered a "moving right along" level. Click here to learn what that means.