Winter Solstice yoga- Saturday December 21
SKU:
$5.00
$0.00 - $20.00
per item
Description
Time: 7:30 PM eastern (NY) time
Where: on Zoom. You will get the link an hour before class.
Join us for a winter solstice practice. We will start with some gentle, slow flow movements and then finish with a few restorative poses.
This can be done from a chair (you will need two chairs), from the floor or from a bed.