Evening Yoga in Nature at the Jamestown Audubon (please sign up by 5 PM the night of)

Description

Tuesday evenings at 6 PM (please sign up by 5 PM the night of class)

Start your week off with an hour of yoga outside at the Jamestown Audubon Nature Center.

Sliding Scale pricing with no cost spots available. 50% of the proceeds will go to the Audubon .

We will keep offering this class as long as we can be outside.

*Please bring a mat for ground practice OR a towel/blanket to put on a bench if getting on the ground doesn't work for you. Also, bring any props you enjoy using for your practice (a beach towel works great as an easy prop).

Bug spray and water are also a good ideas.

This class can be gentle or spicy. You can do the practice from the ground or from a chair/bench/wheelchair. Please reach out if you have any specific accessibility needs.

Yoga is for everybody and every body!

**You must be vaccinated for Covid 19 to join in an in-person yoga class with Andrea. There is a lot of space so you will be able to spread out.