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Click below for more information on each.
live Online yoga classesprivate yoga sessionsIN Person local classes
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Hi, I'm Andrea DiMaio (she/her/hers). I fiercely believe that yoga should be accessible to everyone who wants it. I believe that this means financially as well as physically. I am fat positive and teach from a Health At Every Size (HAES) lens. I believe in body liberation, radical self acceptance and that non of us are free unless we all are. I believe that yoga is a form of social justice. I believe in the decolonization of the western concept of yoga as a whole. Yoga began as an indigenous wisdom practice that we must honor. I believe that all bodies are yoga bodies.
I completed my 200 hour level teacher training through The Himalayan Institute of Buffalo in May of 2019. I am currently enrolled (2021) in my 300 hour level teacher training in The Path to Yoga, Justice and Equity offered by Dianne Bondy. I am also a Yoga For All certified instructor and an Accessible Yoga Ambassador. I and Ample Movement are also part of the "body positive fitness finder" by SuperFit Hero. Click on the logos below for more information about each program.
I used to teach at a local studio that shut down due to Covid-19. Now, most of my classes are online and as of summer of 2021, I am also offering outdoor, in person classes. Click the links above for more information on all of those.
I am available for private and small group private sessions.
Reach out to me if you have any questions about and of the things I offer.
I completed my 200 hour level teacher training through The Himalayan Institute of Buffalo in May of 2019. I am currently enrolled (2021) in my 300 hour level teacher training in The Path to Yoga, Justice and Equity offered by Dianne Bondy. I am also a Yoga For All certified instructor and an Accessible Yoga Ambassador. I and Ample Movement are also part of the "body positive fitness finder" by SuperFit Hero. Click on the logos below for more information about each program.
I used to teach at a local studio that shut down due to Covid-19. Now, most of my classes are online and as of summer of 2021, I am also offering outdoor, in person classes. Click the links above for more information on all of those.
I am available for private and small group private sessions.
Reach out to me if you have any questions about and of the things I offer.
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200 hour teaching certification
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