Winter solstice yoga offerings
On Wednesday, December 21 it will be the day with the least amount of daylight. In some traditions, this is a day to honor and to connect with the natural rhythm of nature. If you would like to connect virtually and honor the change of the seasons, reflect on the past year and prepare for the new, I welcome you to join me for one (or all) of three restorative yoga offerings. These are all normal weekly class times but all classes that day will be part restorative and have the added theme of the winter solstice.
10 AM Restorative added Chair Yoga
6 PM Restorative added No Kneeling/Chair Yoga
7:30 PM Restorative Floor Yoga
*All times are eastern*
As always, my yoga offerings have sliding scale pricing $5 to $20 with no cost spots available.