There will be no classes March 13-19(?) as I will be out due to surgery and from April 4-15 as I am traveling. Check specific classes for their dates.
Email me with any questions.
Email me with any questions.
Yoga for Every-Body at the Jamestown YWCA
Where: Jamestown YWCA auditorium When: Monday evenings 6-7:15 PM Cost: Pay what you can per class ($5-$20) with no cost spots available. 50% of proceeds will go to the YWCA of Jamestown. |
This class is: (as is every Ample Movement yoga class)
Accessibility: there is an elevator available to use to get to the space. Contact the YWCA or Andrea for other accessibility needs.
-Limited to 10 spots
- About making the pose fit your body, not your body fit the pose. Lots of variations!
- Learning to honor the indigenous roots of yoga
- Truly for all by offering pay-what-you-can and no-cost options.
- Welcoming to all genders
- Queer friendly
- Trauma aware
- Anti-diet and weight neutral.
- Spicy or gentle, it’s up to you
- Welcoming to neurodivergent folks
- Where we believe all bodies are yoga bodies!
Accessibility: there is an elevator available to use to get to the space. Contact the YWCA or Andrea for other accessibility needs.
-Limited to 10 spots
Chair* yoga for all
Where: YWCA Lake Lodge When: 9-10 AM Tuesdays Cost: Pay what you can per class ($5-$20) with no cost spots available. 50% of proceeds will go to the YWCA of Jamestown. *Class can be done from a chair or a mat. Chairs are provided, bring your own mat. |
2023 SEASON IS OVER. THANK YOU TO EVERYONE THAT JOINED US.
Together we raised $172.50 for the Jamestown Audubon! (Even though you can no longer practice in person, this class is offered on Zoom weekly) Summer Evening Yoga in Nature at the Jamestown Audubon Nature Community Center Tuesdays Time: 6 to 7 PM ET Cost: Sliding scale $5 to $20 with 50% going to the Audubon. No cost options are also available. Classes will be outside with an option to be indoors if there is bad weather. --Folks must be vaccinated to come to the in person class. If this isn't possible, please sign up to take the class from the comfort of your home--- |
Restorative Yoga
Where: Sukanya Burman Dance 106 E 2nd Street Studio 3A Jamestown, NY 14701 When: Thursdays 5-6 PM Cost: Drop in class-$15. Class passes available for discounts Sign up through Sukanya Burman Dance |