AMPLE MOVEMENT

Ample Movement yoga

  • Home
  • Yoga
    • Online yoga
    • In person yoga
    • Private yoga instruction
  • Outdoorsy
    • In person Hikes and Events
    • Online Events
  • Blog
  • About
    • About Andrea
    • Articles featuring AM
  • Important Resources
  • Testimonials
Picture
Click below for more information on each.
Online yoga sessions
Private yoga sessions
In person yoga sessions (currently all offerings are online)
Special yoga offerings
Ample Movement Yoga YouTube Channel
Purchase digital gift cards

Hi, I'm Andrea DiMaio (she/her/hers). I fiercely believe that yoga should be accessible to everyone who wants it. I believe that this means financially as well as physically. I am fat positive and teach from a Health At Every Size (HAES) lens. I believe in body liberation, radical self acceptance and that non of us are free unless we all are. I believe that we can use our yoga off the mat, as a practice of social justice. I believe in the decolonization of the western concept of yoga as a whole. Yoga began as an indigenous wisdom practice from South Asia that we should honor. I believe all bodies are yoga bodies.

I completed my 200 hour level teacher training through The Himalayan Institute of Buffalo in May of 2019. I am currently enrolled  in my 300 hour level teacher training in The Path to Yoga, Justice and Equity offered by Dianne Bondy which I plan to complete in April, 2022. I am also a Yoga For All certified instructor and an Accessible Yoga Ambassador. I and Ample Movement are also part of the "body positive fitness finder" by SuperFit Hero. Click on the logos below for more information about each program. 
​
I used to teach at a local studio that shut down due to Covid-19. Now, most of my classes are online and as of summer of 2021, I am also offering outdoor, in person classes. Click the links above for more information on all of those. 
​
I am available for private and small group private sessions. 

Reach out to me if you have any questions about and of the things I offer. 
Picture
Picture
Picture
Picture
Picture
Picture
Picture
Picture
200 hour teaching certification
Proudly powered by Weebly
  • Home
  • Yoga
    • Online yoga
    • In person yoga
    • Private yoga instruction
  • Outdoorsy
    • In person Hikes and Events
    • Online Events
  • Blog
  • About
    • About Andrea
    • Articles featuring AM
  • Important Resources
  • Testimonials